My health came at the expense of these dreams, and I eventually experienced deep depressive feelings, physical burnout, burnout-related symptoms, and a diagnosed panic disorder. I was forced to shift my focus toward my own recovery, entering a period of self-development and rebuilding.
During this time, I came into contact with various disciplines within mental healthcare and natural medicine. My fascination with mental and physical balance, performance, optimization, and biohacking grew. I immersed myself in psychology, Traditional Chinese Medicine, breathwork, and the Wim Hof Method. At the same time, I attempted to continue my path within the music industry, but I strongly noticed that my interests were changing.
“True healing lies in balance between body, mind, and the courage to slow down and be vulnerable.”
Essential Movements (Valkenburg)
Essential Movements is a health center located in the heart of Valkenburg, where you can go for a wide range of therapies, wellness services, training sessions, teambuilding activities, workshops, lectures, retreats, courses, and more.
I am also active as a therapist in Valkenburg and the surrounding area. At Essential Movements, I provide therapy sessions based on my background in kinesiology. If you would like to book a consultation with me in Valkenburg, please click the link below to visit the Essential Movements website and mention that you would like to schedule a consultation with me.
Other therapy modalities available at Essential Movements:
✔ Acupuncture ✔ Breathwork
✔ BEST Therapy ✔ Feng Shui
✔ Heart Coherence ✔ Children & Youth Coaching
✔ Osteopathy ✔ Psychology
✔ Grief Counseling ✔ Shiatsu ✔ Cold Training ✔ Nutrition
I have always been involved in guiding creatives and high performers through my roles in artist management. I decided to retrain in complementary healthcare to support people who demand a lot from themselves and find themselves stuck, helping them regain balance and achieve optimal health. I am currently studying psychosomatic kinesiology.
My goal is to help people live free of complaints and full of energy, and to provide them with the tools they need to achieve their goals and perform at their best. In addition to my work at Chronic Health Practice, I enjoy staying active. I practice jiu-jitsu, running, and various other sports, love camping in the mountains, and regularly take ice baths. I find my sense of calm behind the piano or with a guitar in hand.